Welcome to Jenn belly dance

Belly Dance is one of the oldest and beautiful dance styles in the world. Belly dancing offers everyone an unique way to express themselves not just their feminity but their inner most spirit.

Belly dance movements sculpt and firm your body while increasing your stamina and grace. It is a low impact form of exercise and is suitable for everyone, irrespective of your age, shape or level of fitness.

Brand new Gyrokinesis for Belly Dancers workshops coming up....Organise a Gyrokinesis(R) for belly dancers workshops in your area. Find out more here

Classes

Weekly Wednesday afternoons

Time: 12.30pm to 1.30pm

Venue: Bracklesham Barn

Community Centre, Beech Ave

Bracklesham Bay, Chichester

Weekly Wednesday evenings

Time: 7.45pm to 9.15pm

Venue: Chichester Racquets

& Fitness Centre

Oaklands Park, Chichester

Articles

Different elements of an effective warm up and cool down in Belly Dance

by Jennifer Lim

Warm up and cool down are very important in any dance practise. An effective warm up should help students reduce any pressures of the day and focus on dance. A proper cool down will help ease any muscle tension and students should go away feeling relaxed and fulfilled.

Elements of an Effective Warm Up ...More

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